CBT-i Coach3.1.7 - Google Play
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Publisher Description
CBT-i Coach is for people who are in CBT for Insomnia with a health provider.
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.
CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.
CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D. CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.
CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.
About CBT-i Coach
The company that develops CBT-i Coach is US Department of Veterans Affairs (VA). The latest version released by its developer is 3.1.7.
To install CBT-i Coach on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-06-22 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the CBT-i Coach as malware as malware if the download link to gov.va.mobilehealth.ncptsd.cbti is broken.
How to install CBT-i Coach on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the CBT-i Coach is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by CBT-i Coach will be shown. Click on Accept to continue the process.
- CBT-i Coach will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 3.1.7
posted on 2026-06-22
- bug fixes and performance improvements
version 3.1.4
posted on 2026-05-04
- sleep prescriptions are now provided for a wider range of sleep responses
- user interface improvements
- bug fixes and performance improvements
version 3.1.3
posted on 2024-10-22
fix for the notification bug
version 3.1.1
posted on 2023-12-07
* Fixed the bug with the date of new sleep diary entries
* Bug fixes and compatibility improvements
version 3.0.1
posted on 2023-10-02
* Sleep diary import has been repaired. To import a sleep diary CSV, go to Sleep Diary and tap the upper right arrow icon
* Updating from v2 to v3 has been optimized, preventing interruptions that could cause data loss
* Sleep diary entry recognizes daytime sleep again
* Sleep diary graphs look better on smaller devices
* Fixed incorrect values for sleep quality and custom questions in the sleep diary export file
* Fixed a sleep prescription bug that was mistakenly recommending to see a provider
version 3.0.0
posted on 2023-04-26
Version 3 update
* Updated visual design
* Light and dark modes
* Option to connect with Fitbit, Apple HealthKit, or Google Fit to pull in sleep data from wearables and other apps
* Greater support for getting started with a sleep recommendation
* Sleep diary entries give tailored suggestions
* Updated graphs with adjustable date ranges
* New tool: Bedtime Stories
* New learn topics and assessments
* More options for data export, including .xlsx
version 2.4.1
posted on 2022-09-12
* fixes for crashing issues that affected some devices
version 2.4
posted on 2022-04-01
* bug fixes and performance enhancements
version 2.0.3
posted on 2019-09-03
* Quiet Your Mind audio exercises now continue to play after the screen locks
* added Auto Backup
* added privacy policy and contact us screens
* bug fixes and compatibility enhancements
Disclaimer
Official Google Play Link
We do not host CBT-i Coach on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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